come practice
today with the newly-waning moon, i'm doing a lot of closing loops & following up. i'm at my not-exactly-mother-in-law's with my coparent & child while long-overdue repairs happen in my apartment. i'm discussing covid agreements with a collaborator. i'm office-hunting
what if your most fucked up, harmful & beastly behaviour in relationships is truly a manifestation of your longing for connection? what if it is possible to interrupt cycles of conflict with those you love & tend to shame in a way that transforms it into more secure attachment &
today we are practicing slow mornings with toddler snuggles, keeping things low-demand & unpressed, eating as well as we can. in one of my embodied practice lineages of ashtanga yoga you do not practice on the full moon. in my more current practice home near the iyengar neighbourhood, we often
