the wisdom of your body is your birthright

come practice

a big gold last quarter moon on a black sky

moonwork mini: last quarter 🌗

waning moon grows smaller as the dark sweeps in. often this is a time for letting go of things, shedding/releasing/burning/composting. choose one of those words, or another that instinctively feels right / similar, and write or draw or dance or divine or ruminate or imagine what that would

2024-12-20 moonwork open 🌗

a full moon with a thin cloud cover, white with a little pale sunset peach on one side, in a black sky

moonwork minis

moonwork mini: full moon 🌕

spend a little time sensing into what ONE threat response* is like in your body: you can do this just by thinking about it, or remembering a time it was active, and then tracking what shows up in your body here & now if this were an animal, what would