the wisdom of your body is your birthright

come practice

moonwork open 2025-12-05 🌕

waxing gibbous moon in a bright daytime sky with wispy clouds and a skyline of green palm trees

moonwork mini: waxing gibbous 🌔

notice your body. notice your home around your body––if you are not at home, imagine a past or dream home. call up the details of it, beyond possessions & including the light, the other beings living there, the landscape, the neighbours human & beyond... notice your body. map sensations,

moonwork open 2025-11-28 🌓

waning crescent moon, with the moon's circle visible by earthshine, in a clear sky at the end of a sunet. Silhouettes of evergreens and mountains in the foreground.

moonwork minis

moonwork mini: waxing crescent 🌒

notice your body: sensations, emotions, stillness, movement, texture, colour, posture, gesture, breath, sensing, imagery... get a little comfier & a little longer. allow your attention to rest on what feels best about your current somatic reality/experience: something one of your senses can notice that feels resourcing, pleasurable, or, if