moonwork mini: waxing crescent 🌒

notice your body. notice your hands & bring some presence & attention into them by squeezing or rubbing them.

using a non-demanding, curious touch that welcomes whatever it finds, touch your skin. run your hands over any areas of your skin that welcome touch. you can do this over/under clothing, with whatever pressure pleases you, quickly or slowly...

pause & notice your body

with the intention of discerning what is i & what is not mine, again use a non-demanding, curious touch to support your skin, in a way that feels neutral to good (skip anything that feels icky or no, even without explanation)

pause & notice your body

invite yourself to notice your desire. plant that desire as a seed within your centre

walk it out / shake it off / take some breaths

this prompt builds from friday's moonwork open practice, which is currently hosting BE YR OWN: solo D/s for self-artisanship thru february. if you missed out on early winter's BE YR OWN cohort, keep an eye here at the january full moon for the late winter BE YR OWN cohort reg launch <3

if this prompt was good for you, i'd love if you forwarded this to a friend or left me a tip! this publication is entirely reader-supported.

you can also access all past moonwork minis for $13/month!

& you can join our 30-45 minute live group somatics practice on fridays at 12:30pm ET. subscriptions are $33 to $99 per month (at cost subscription is $66 per month).