moonwork mini: waning crescent 🌘

notice your body & get a lil more comfy
notice the space around you
notice what's different since one month ago: in your space, your body, your relationships & your life

notice your body & tend to whatever you notice with presence & whatever neutrality you can muster

name 3 things you are grateful for (they can be very small things, like being given the only metallic pink paperclip in the bin at the copy shop)

name one person, alive or dead, known personally or not, who helped make what you are grateful for possible

notice your body & tend to whatever you notice with presence & whatever neutrality you can muster

shake it off / take a walk / move around

if this prompt was good/useful/meaningful for you, i'd love if you forwarded this to a friend! this publication is reader-supported & word of mouth is my best support.

you can access all past moonwork minis for $13/month!
& you can join moonwork opens for 30-45 minute live group somatics practice on fridays for $33 to $99 per month. sign up here.

the moonwork core cohort, an ongoing online somatic practice space that has been running since fall 2018 is currently closed to new participants for the summer as we incubate new ritual cocreation practice together. learn more here & complete this form to get the application when we open again in fall.